I was a bit hard on Gary Mehigan and George Calomaris when i last wrote about Masterchef. They;re good blokes.
I've watched them giving feedback to the contestants, it's always fair and honest. They're appreciative of good work, firm when it's shoddy.
They're good teachers, they love their students and get misty when they have to chuck people off the show.
As for when it's all going to end; I think it will be at exactly the same moment as Matt Preston splits his strided and the buttons on his jacket part company and end up in a bowl of soup on the other side of the kitchen.
On the track
40 minutes of the stepper just about all at level 8. 589 calories and 780 steps.
In the meantime stay tuned, highly tuned and ate more, of the right food at the right time.