Monday, February 22, 2010

SURVIVAL OF THE FITTEST - Thursday February 18th 2010

It used to be 'survival of the fittest'. It's now survival of the fattest.

A pity really because quality of life gives way to metabolic, musculo-skeletal and psychological dysfunction when fitness goes out one door and fatness comes in the other.

On the track
No track today. Went out to a concert - an Eagles tribute band. Absolutely fantastic.

In the meantime stay tuned, highly tuned and train harder tomorrow.

John Miller

No comments:

Post a Comment