Sunday, February 2, 2014

1% Weight Loss Challenge - end of week 3 - Whoops!

The road to hell is paved with good intentions.


This weeks results don't look to good. Inexplicable. Must be something wrong with the scales - or the food intake and elimination cycle! Whichever way you look at it, it's not a pretty result. But we live in hope and there's always next week to which we can look forward.

Trained hard for 1050 aerabytes of high density exercise.

In the meantime stay tuned, highly tuned, lay off the garbohydrates and exercise like buggery.

John Miller

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