Sunday, February 5, 2012


Well, soon after a rush of blood at the start of the 1% weight loss program, Christine and I drove up to Brisbane and back for about 10 days to see my daughter Lisa, her husband Ian and the two little fellas.

Blame the drink! Blame the interruption to the routine.

I've fallen behind and at the end of 5 weeks here are the results. There was no result for week 2 as I was still away and (deliberately) left the scales of justice at home.

I'll report back at the end of next week.

In the meantime stay tuned, highly tuned and go to for the back to work special offer.

John Miller

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