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Health Blogarithm
Sunday, January 31, 2010
TAKE IT EASY - Saturday January 30th 2010
On the track
Did an easy 30 minutes on the stepper all over 130 BPM.
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TAKE IT EASY - Saturday January 30th 2010
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About Me
John Miller
I'm a physical educator, who travels Australia conducting corporate health seminars, the most popular being the CrookBack Clinic
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