It used to be 'survival of the fittest'. It's now survival of the fattest.
A pity really because quality of life gives way to metabolic, musculo-skeletal and psychological dysfunction when fitness goes out one door and fatness comes in the other.
On the track
No track today. Went out to a concert - an Eagles tribute band. Absolutely fantastic.
In the meantime stay tuned, highly tuned and train harder tomorrow.
John Miller
www.fitandhealthyonline.com
Showing posts with label Survival opf the fittest. Show all posts
Showing posts with label Survival opf the fittest. Show all posts
Monday, February 22, 2010
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