Cop this:
The week's experiment.
Can you lose weight eating spoonfuls of peanut butter?
Answer. No.
So a disappointing week. Sabotage.
I'm going away for a couple of weeks and will report back on the 25th of March.
We'll see.
In the meantime stay tuyned, highly tuned and keep your snout out of the peanut butter jar.
John Miller